Personalized Meal Prep At Your Doorstep

Starting at just $6.99 delivered

No Cooking, Cleaning, Guessing or Shipping

Dallas: achieving your nutrition goals just got easier.

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Personalized Meal Plans Made Easy

Build A Plan

Build your personalized plan around your lifestyle, goals and preferences

Our Chef's Cook

Our chefs prepare and weigh each portion in Plano, TX, just hours before delivery

Free Delivery

Your fresh meals are delivered to your home on either Sunday or Thursday evening

Heat & Eat

Each of your delicious meals is ready to be devoured in just 90-120 seconds 

Select & Repeat

Simply select your meals for the coming week from our rotating menu and enjoy 

More Than
Just Meals

There's more to your Map Meals™ prep than just fresh, healthy, meals.

  • Dallas Owned, Sourced & Prepared
  • No Commitment - Cancel Anytime*
  • Skip Weeks, Swap Meals With Ease*
  • Gluten, Soy, Lactose Free & More
  • Free Hand Delivery & Recycling
  • Discounted Gym Memberships
  • Rotating Menu (Bi-weekly)
  • By The Pound Options
  • Loyalty Rewards

*Before Your Weekly Delivery Cutoff Time

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Affordable & Effective

Starting at just $6.99 a meal, maintaining a dietitian curated meal plan specific to your personal goals, has never been easier or more cost effective.

free meal prep delivery

Free Hand Delivery

Overnight shipping fees are ridiculous, and recycling isn't always as easy as it should be. That's why we include FREE hand delivery & recycling with each of our meal prep plans.

meals in a click free delivery

Meals In A Click

Swap your weekly meal choices, or skip a week while you're on vacation in Cancun - all from your smartphone. Oh, and don't worry, we will remind you to do so! 

The Map Meals Difference

Right Before Delivery

Every single Map Meal is made to fulfill the orders going out that evening. This means; you will always receive the freshest, locally sourced meals, created with love - just for you.

Our unique process also allows us to reduce waste by eliminating the need to guesstimate how much food needs to be prepared.

Our meals are never frozen and contain no preservatives, antibiotics, or artificial flavorings.

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Select Meals, Skip Weeks
You're In Control

No commitment, no hassles, no hurdles.

Once you are signed up for a Map Meals subscription, YOU have full control over everything in regards to your account. You will be able to select your meals, skip weeks while you're on vacation, and even cancel at anytime, all through your smartphone or desktop.* We will even send you a reminder to select your meals each week!

*All changes must be made before your next delivery cutoff window 

Eat With Your Goals In Mind

Whether you are looking to build muscle, burn fat, or simply need a healthy alternative to your daily fast food escapades, we have you covered! 

Within your chosen diet plan, you'll find breakfast, lunch and dinner options - with all allergens and notables highlighted. Want all breakfast meals? No problem, you are in full control of the quantity and types of meals you order each and every week. Rather portion your own meals? Look no further, we offer our delicious food items by the pound as well!

It Pays To Eat Well!

Earn Free Food, Cash Rewards,
Gym Discounts & More

Stick to your plan and get rewarded!

Every dollar spent with Map Meals accumulates into points that can be redeemed for free weeks of meals, exclusive offers, discounts, additional bonuses, cash back and more!

We Love Our Partners & They Love Rewards!

We've partnered with some of the top  companies in Dallas for even more exclusive savings and specials.

For the duration of your active Map Meals membership, enjoy discounted gym memberships, recovery services, CBD & more!

Happy Stomachs

Alexander Peterson

Google Review

Meal prepping has always been a Sunday night project for me. I would have to set aside 4-5 hours just to get meals for one week out of the way. Map Meals has taken on the challenge and has far exceeded any prepared meals I have made or that I have had anywhere else. Their attention to detail is amazing and they are always so kind and understanding. I wish I could give them more stars! Map Meals makes it easy to be healthy.


Yelp Review

When visiting Dallas, I always make sure to get some meals from Map Meals because they are always so good! They're healthy and make sticking to my nutritional goals so easy. Great amount of seasoning.. they taste like homemade meals compared to the typical meal prep meal and that's because they're hand made and fresh! The Korean ground turkey is my favorite.


Google Review

I started using the service while on maternity leave and have continued to use it with my return to work. Our family got hooked. We absolutely love the convenience of it all and the chefs' ability to accommodate all dietary and nutrition requests, and the meals are absolutely fresh and delicious!! Having weekly prepared meals available in our fridge has taken a ton of stress out of our weekly routine.

Ready To Make Your Meal Prep Easy?

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75033,75080,75081,75082,75083,75085,75006,75007,75010,75011,75068,75056,75212,75247,75235,75225,75211,75220,75229,75230,75231,75238,75214,75223,75204,75228,75218,75206,75240,75243,75060,75061,75062,75038,75039,75207,75201,75226,,75210,75042,75078,75069,75070,75071,75072,75001,75033,75034,75035,75036,75023,75024,75025,75026,75074,75075,75086,75093,75094,75032,75022,75234,75251,75254,75248,75252,75098,75287,75063,75044,75210,7521,75067,75019,75057,75116,75137,75227,75244,75208,75043,75215,75231,75236,75115,75209 Please Enter valid Zipcode Sorry, we do not deliver to your area yet